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🏥 Health📍 London, United Kingdom·3 days ago·1 min read

Ditch the giant handbag, don’t overdo the botox and 16 other ways to extend your ‘hotspan’

The Guardian Health
Ditch the giant handbag, don’t overdo the botox and 16 other ways to extend your ‘hotspan’

The article introduces the concept of 'hotspan,' defined as the period an individual remains attractive and vibrant, contrasting it with 'lifespan' and 'healthspan.' Experts offer tips to extend this 'hotspan,' with a primary focus on skin care. Dr. Jennifer Owens, an aesthetic expert from the Reborne Longevity clinic in London, emphasizes that daily UV protection is the most crucial factor for skin health, attributing up to 90% of visible skin aging to UV exposure. This advice underscores the importance of simple, consistent preventative measures over complex routines or invasive treatments.

Read full article on The Guardian Health